best natural Skincare Routine for 30s

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Natural  Skin and Beauty Care:   You may not yet be aware that your favorite cosmetic face products contain a whole list of harmful ingredients, starting...

Homemade Remedies for Asthma Treatment

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Asthma is a very commonly seen lung disease characterized by difficulty that a person feels while breathing. There are two types of asthma problems,...

Unique meditation Techniques

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Natural Treatments for Anxiety

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Natural remedies for anxiety such as meditation and hypnosis are gaining popularity among sufferers of common stress as well as more severe anxiety disorders. While...

Top 8 food Allergies

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                                            Food allergy symptoms...

How to get rid of heartburn??

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Heart burn -clinically called GERD (Gastro esophageal reflux disorder), happens when gastric acid flows into the food pipe (stomach). This acidity reflux disorder interrupts...

Back Pain treatment

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5 Common Habits That Promote Your Eczema Itching

5 Common Habits That Promote Your Eczema Itching

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Humans are full of all kinds of habits, while some may do you good, many of them can promote the eczema itching, worsening the...

what are the benefits of triphala?

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27 Amazing Added Benefits of Triphala:  1.Enhances the Immunity A powerful immune system is crucial for everybody in the least phases of life; yet it is...

Introduction to Food And Nutrition

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                                  Nutrition is required if exercising's benefits are to...

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20 Delicious High Protein Foods

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Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Meanwhile, children need...
How to Get Rid of Sulfur Burps Naturally at Home

How to Get Rid of Sulfur Burps Naturally at Home

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Generally, if you have too much air in your stomach, you may experience burps. In fact, they are natural reactions and they have the...
signs and symptoms of childhood obesity

causes of obesity in children

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What causes childhood obesity? Childhood obesity has become prevalent in developed countries. A quarter of children in the US are overweight, and 11% are obese....

8 Health Benefits of Eating Nutmeg

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Nutmeg is a world-famous spice derived from the backbone known by the scientific name Myristicafragrans.As a native of the spice islands in the Indonesian...

10 foods to reduce Belly fat

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Top 10 delicious foods that help to lose belly fat: 1.Nuts They dilute by keeping your stomach full, and eating 24 almonds a day will prolong...

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